KINE 125C - Functional Fitness Training Modes

    Recent Professors
    Ivan Patterson, Gregory Cacioppo, Benjamin Adams, Mark Eldridge, Leigh Marshall, Mark Smith, Stephen Parks, Leonard Rodriguez and 4 more
    Recent Semesters
    Spring 2027, Fall 2026, Summer 2026, Spring 2026, Fall 2025
    Class Size
    6–70 students
    Credits
    1–2
    Spring 2027 Sections
    View Spring 2027 sections of KINE 125C
    Transfers To
    CSU
    Description
    Training in functional fitness through exercise specific to individual occupational goals. Methods to achieve training may include, but are not limited to: flexibility, skill training, body and muscle balance and postural improvement.
    Usually Held
    Mon 8:00am–8:50am, Tue 8:00am–8:50am, Wed Thu 8:00am–9:05am, Thu Fri 9:30am–11:00am