KINE 125C - Functional Fitness Training Modes

    Recent Professors
    Gregory Cacioppo, Ivan Patterson, Mark Eldridge, Benjamin Adams, Mark Smith, Leigh Marshall, Stephen Parks, Leonard Rodriguez and 2 more
    Recent Semesters
    Summer 2027, Spring 2027, Fall 2026, Summer 2026, Spring 2026
    Class Size
    25–70 students
    Difficulty
    4.4Moderateout of 10
    Credits
    1–2
    Summer 2027 Sections
    View Summer 2027 sections of KINE 125C
    Transfers To
    CSU
    Description
    Training in functional fitness through exercise specific to individual occupational goals. Methods to achieve training may include, but are not limited to: flexibility, skill training, body and muscle balance and postural improvement.
    Usually Held
    Mon 8:00am–8:50am, Tue 8:00am–8:50am, Wed Thu 8:00am–9:05am, Mon 10:00am–11:50am