KINE 125B - Anaerobic Fitness Training Modes

    Recent Professors
    Gregory Cacioppo, Ivan Patterson, Leigh Marshall, Mark Smith, Mark Eldridge, Benjamin Adams, Stephen Parks, Leonard Rodriguez and 4 more
    Recent Semesters
    Spring 2027, Fall 2026, Summer 2026, Spring 2026, Fall 2025
    Class Size
    10–70 students
    Credits
    1–2
    Spring 2027 Sections
    View Spring 2027 sections of KINE 125B
    Transfers To
    CSU
    Description
    Training in muscular strength and core fitness as it pertains to exercise programs and/or performance-level anaerobic fitness. Methods to achieve fitness may include, but are not limited to: resistance, isometric, isotonic and core exercise training techniques.
    Usually Held
    Mon 8:00am–8:50am, Tue 8:00am–8:50am, Wed Thu 8:00am–9:05am, Thu Fri 9:30am–11:00am