KINE 125B - Anaerobic Fitness Training Modes

    Recent Professors
    Gregory Cacioppo, Ivan Patterson, Benjamin Adams, Leigh Marshall, Mark Smith, Mark Eldridge, Stephen Parks, Leonard Rodriguez and 2 more
    Recent Semesters
    Summer 2027, Spring 2027, Fall 2026, Summer 2026, Spring 2026
    Class Size
    25–70 students
    Difficulty
    4.1Lightout of 10
    Credits
    1–2
    Summer 2027 Sections
    View Summer 2027 sections of KINE 125B
    Transfers To
    CSU
    Description
    Training in muscular strength and core fitness as it pertains to exercise programs and/or performance-level anaerobic fitness. Methods to achieve fitness may include, but are not limited to: resistance, isometric, isotonic and core exercise training techniques.
    Usually Held
    Mon 8:00am–8:50am, Tue 8:00am–8:50am, Wed Thu 8:00am–9:05am, Mon 10:00am–11:50am