Transfers ToCSUCSU GE Area EDescriptionInvestigates the cultural, sociological, physiological, and psychological sources of stress and well-being across the lifespan. An examination of how the mind-body relationship is affected by personality, thoughts, life events, and messages received within a multicultural society and family will be studied. Students learn mindfulness and stress reduction techniques that resolve stress and anxiety and promote well-being physically, energetically, emotionally, cognitively, socially, and behaviorally.Usually HeldMon Wed 3:30pm–6:00pm 