KIN R202 - Introduction to Applied Kinesiology, Functional Anatomy, and Training Techniques

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    Class Size
    Not published
    Credits
    3
    Transfers To
    CSU
    Description
    Students learn applied Kinesiology and anatomy by examining the anatomical structure and function of the musculoskeletal system as it relates to human movement and exercise. Muscular analysis and practical application, including strengthening and flexibility exercises for each muscle will be emphasized. Students will also study physiological and biomechanical principles.