KIN R146A - Weight Training and Conditioning I
- Recent Professors
- George Peraza, Lawrence McClurkin
- Recent Semesters
- Fall 2026, Spring 2026, Fall 2025, Spring 2025, Fall 2024
- Class Size
- 32 students
- Credits
- 1
- Fall 2026 Sections
- View Fall 2026 sections of KIN R146A
- Transfers To
- CSUCSU GE Area E
- Description
- This course emphasizes developing fundamental fitness skills, coordination, muscular tone, and strength through the use of weight machines and free weights. It also highlights the importance of cardiovascular conditioning and provides instruction in basic nutrition principles.
- Usually Held
- Tue Thu 9:30am–10:45am, Mon Wed 12:00pm–1:15pm, Tue Thu 5:30pm–6:45pm, Mon Wed 11:00am–12:15pm