KIN R141 - Running for Fitness

    Recent Professors
    George Peraza, Aaron Sharp, Lawrence McClurkin, Ross Greaney
    Recent Semesters
    Fall 2026, Summer 2026, Spring 2026, Fall 2025, Summer 2025
    Class Size
    32–40 students
    Credits
    1
    Fall 2026 Sections
    View Fall 2026 sections of KIN R141
    Transfers To
    CSUCSU GE Area E
    Description
    This course is designed to provide exercise and fitness training for the moderate to active jogging or running student population. Emphasis is on cardiovascular conditioning and muscle strength, and endurance related specifically to jogging and running. It is designed for students to participate in and achieve a more strenuous physical activity program.
    Usually Held
    Thu 12:30pm–1:45pm, Mon Wed 10:30am–11:45am, Mon Wed 9:30am–10:45am, Tue Thu 2:00pm–3:15pm