KIN R140 - Walking for Fitness

    Recent Professors
    George Peraza, Aaron Sharp, Lawrence McClurkin, Ross Greaney
    Recent Semesters
    Fall 2026, Summer 2026, Spring 2026, Fall 2025, Summer 2025
    Class Size
    32–40 students
    Credits
    1
    Fall 2026 Sections
    View Fall 2026 sections of KIN R140
    Transfers To
    CSUCSU GE Area E
    Description
    This course is designed to provide exercise and fitness training for the walking student population. The course emphasizes cardiovascular conditioning, muscle strength, and endurance related specifically to walking. It is designed to encourage students to participate in and achieve a more strenuous physical activity program.
    Usually Held
    Thu 12:30pm–1:45pm, Mon Wed 10:30am–11:45am, Mon Wed 9:30am–10:45am, Tue Thu 2:00pm–3:15pm