ICA R110 - Intercollegiate Cross-Country-Men

    Recent Professors
    Aaron Sharp
    Recent Semesters
    Fall 2026, Fall 2025, Fall 2024, Fall 2023
    Class Size
    5–15 students
    Credits
    3
    Fall 2026 Sections
    View Fall 2026 sections of ICA R110
    Transfers To
    CSUCSU GE Area E
    Description
    This course provides student-athletes with the opportunity to develop advanced skills and the strategies in intercollegiate men’s cross country which will be applied to competitive situations. Student-athletes engaged in intercollegiate men’s cross country should expect to compete against other institutions, travel, and put in additional hours beyond the normal activity load. Content Area Example: Application of Training Principles Students learn and apply endurance-training concepts using examples that acknowledge diverse running backgrounds, fitness levels, and prior sport experience. Instruction supports equitable access to training knowledge for all student-athletes. Content Area Example: Human Performance & Health Impacts Course content addresses how conditioning, recovery, nutrition, and stress vary across individual student-athletes based on cultural, environmental, and socioeconomic factors. Students analyze what training methods best support them personally. Content Area Example: Effects of Physical Activity on Well-Being Students explore how cross-country participation influences physical and mental wellness and discuss how community, identity, and lived experience shape each runner’s athletic journey.
    Usually Held
    Mon Wed Fri 2:00pm–3:50pm, Tue Thu 6:00am–7:50am, Tue Thu 6:30am–7:45am