Recent SemestersSpring 2027, Fall 2026, Spring 2026, Spring 2025, Fall 2024Class Size10 studentsCredits2PrerequisiteKIN A280 . Transfers ToCSUDescriptionThis course will provide a hands-on experience in fitness evaluation and assessment for healthy populations. Students will learn how to accurately perform skinfolds measurement, assess flexibility, strength, and muscular endurance. Maximum and submax cardiovascular endurance assessment will also be covered. Exercise programming based on assessment will be completed. Current CPR certification to be verified by instructor during first class meeting. Certification In NASM, CSC, NSCA, ACSM in Personal Training or Strength and Conditioning. 