KIN A280 - Strength Conditioning/Theory
- Recent Professors
- Joel Gonzalez, Courtney Tarango
- Recent Semesters
- Fall 2026, Fall 2025, Spring 2025, Fall 2024, Spring 2024
- Class Size
- 25–32 students
- Credits
- 3
- Fall 2026 Sections
- View Fall 2026 sections of KIN A280
- Transfers To
- CSU
- Description
- Theory and applications of strength development, muscular endurance, flexibility, neuromuscular coordination, nutrition and supplementation. Includes planning, developing and setting up programs designed to achieve the desired goals in the most efficient way. Also, includes introduction to fitness and exercise testing procedures.