TransfermaticKIN at Orange Coast College

    KIN A218 - Strength and Conditioning Level 4

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    0.5–3
    Transfers To
    CSUCSU GE Area E
    Description
    This course is designed to help students develop with advanced instruction and sport specific practice in the techniques of developing muscle strength. Power lifting, resistance machines, free weights, and additional equipment will be utilized. Advanced training, principles, and theories.