Transfers ToCSUCSU GE Area EDescriptionCross training is a multi-dimensional approach to total body fitness and wellness. This course will encompass an intermediate and advanced level of aerobics, running and weight training and provide the student the opportunity to develop and maintain a complete conditioning program which balances cardiovascular conditioning, strength, flexibility and coordination.Usually HeldFri 9:00am–9:45am, Mon Tue Thu 3:00pm–3:30pm, Mon Tue Wed Thu 11:00am–11:25am, Mon Tue Wed Thu 7:00am–7:25am 