KIN A210 - Walking for Fitness Level 2
- Recent Professors
- Joel Gonzalez, FT Staff
- Recent Semesters
- Fall 2026, Fall 2025, Fall 2024, Fall 2023, Spring 2023
- Class Size
- 25–30 students
- Credits
- 1–2
- Fall 2026 Sections
- View Fall 2026 sections of KIN A210
- Transfers To
- CSU
- Description
- This course is designed to provide continued improvement and understanding of the benefits of walking as a cardiovascular fitness activity. Topics to be discussed will include walking and power walking techniques; fitness program design and evaluation; equipment and safety; persistence and motivation; and nutrition basics.
- Usually Held
- Tue Thu 11:10am–11:25am