KIN A115 - Cross Training Level 1
- Recent Professors
- Jennifer Williams, Evan Cain, Kevin Smith, Jamaal Lee, Chris Ketcham, Glenn Strachan, Joel Gonzalez, Chuck Cutenese and 1 more
- Recent Semesters
- Fall 2026, Summer 2026, Fall 2025, Summer 2025, Spring 2021
- Class Size
- 25–30 students
- Credits
- 1–2
- Fall 2026 Sections
- View Fall 2026 sections of KIN A115
- Transfers To
- CSUCSU GE Area E
- Description
- A multi dimensional approach to total body fitness and wellness. Cross training will encompass aerobics, running and weight training, and provide the student the opportunity to develop and maintain a complete conditioning program which balances cardiovascular conditioning, strength, flexibility, and coordination.
- Usually Held
- Fri 9:00am–9:45am, Mon Tue Thu 3:00pm–3:30pm, Mon Tue Wed Thu 11:00am–11:25am, Mon Tue Wed Thu 7:00am–7:25am