KIN A106 - Weight Training Level 1

    Recent Professors
    Steven Spencer, Joel Gonzalez, Nathan Johnson, Jodie Legaspi
    Recent Semesters
    Fall 2026, Summer 2026, Spring 2026, Fall 2025, Summer 2025
    Class Size
    30 students
    Credits
    0.5–1.5
    Fall 2026 Sections
    View Fall 2026 sections of KIN A106
    Transfers To
    CSUCSU GE Area E
    Description
    The student will learn the basic principles of weight training and exercises and be able to demonstrate proper biomechanics of weight training exercises.
    Usually Held
    Mon Wed 4:00pm–4:05pm, Mon Wed 6:00pm–6:05pm, Tue Thu 10:35am–10:50am, Tue Thu 6:00pm–6:05pm