KIN A106 - Weight Training Level 1

    Recent Professors
    Steven Spencer, Joel Gonzalez, Nathan Johnson
    Recent Semesters
    Spring 2027, Fall 2026, Summer 2026, Spring 2026, Fall 2025
    Class Size
    30 students
    Difficulty
    4.1Lightout of 10
    Credits
    0.5–1.5
    Spring 2027 Sections
    View Spring 2027 sections of KIN A106
    Transfers To
    CSUCSU GE Area E
    Description
    The student will learn the basic principles of weight training and exercises and be able to demonstrate proper biomechanics of weight training exercises.
    Usually Held
    Mon Wed 11:00am–11:10am, Mon Wed 9:35am–9:45am, Tue Thu 6:00pm–6:10pm, Tue Thu 8:00am–8:10am