TransfermaticKIN at Orange Coast College

    KIN A105 - Cardiovascular Fitness

    Recent Professors
    Steven Spencer
    Recent Semesters
    Spring 2027, Fall 2026, Spring 2026, Fall 2025, Spring 2025
    Class Size
    30 students
    Difficulty
    5.4Moderateout of 10
    Credits
    0.5–2.5
    Spring 2027 Sections
    View Spring 2027 sections of KIN A105
    Transfers To
    CSUCSU GE Area E
    Description
    Cardiovascular exercise program. Stretching, fast-walk, jogging, and running programs will be set up on an individual basis. Pulse monitoring, nutrition, and strength will also be emphasized. Explores the relationship between fitness and health related topics to improve, be part of, and maintain a wellness lifestyle.
    Usually Held
    Mon Wed 8:00am–8:05am, Mon Wed 8:00am–8:10am