DANC A225 - Yoga for Dancers 2
- Recent Professors
- Rachel Berman, Delyer Coffman, Shana Menaker
- Recent Semesters
- Fall 2026, Summer 2026, Spring 2026, Fall 2025, Summer 2025
- Class Size
- 20 students
- Credits
- 1–2
- Fall 2026 Sections
- View Fall 2026 sections of DANC A225
- Transfers To
- CSUCSU GE Area E
- Description
- This course will introduce students to intermediate/advanced yoga postures (asanas), breathing techniques (pranayama), meditation, and Yogic philosophies. This course will guide students to create a rigorous daily practice designed to improve their individual fitness and overall health. Designed for dancers, athletes, and anyone interested in the integration of mind, body and spirit.
- Usually Held
- Wed 8:55am–9:25am, Tue Thu 1:30pm–2:00pm, Tue Thu 9:00am–9:30am