DANC A209 - Pilates Mat Work 2
- Recent Professors
- David McMahan, Amythyst Fritzler
- Recent Semesters
- Fall 2026, Spring 2026, Fall 2025, Fall 2024, Spring 2024
- Class Size
- 20 students
- Credits
- 0.5–1
- Fall 2026 Sections
- View Fall 2026 sections of DANC A209
- Transfers To
- CSUCSU GE Area E
- Description
- An intermediate level exercise and body conditioning course for improved body alignment, strength, flexibility, control, coordination, and breathing. The focus of the course will be on intermediate level Mat work exercises developed by Joseph H. Pilates, and the application and use of props.
- Usually Held
- Wed 6:00pm–8:05pm, Mon 6:00pm–8:05pm, Thu 3:30pm–3:45pm