Recent SemestersSummer 2026, Summer 2025, Spring 2023, Spring 2022, Summer 2021Class Size15–20 studentsCredits1.5–3PrerequisiteDANC A108 and DANC A153 or concurrent enrollment. Transfers ToCSUCSU GE Area EDescriptionDesigned for students with intermediate to advanced-level Pilates skills. This course will present advanced-level Pilates skills, principles of movement facilitation, core stabilization, and re-education applied to mat work and to the equipment used in teaching the Pilates Method.Usually HeldMon Tue Wed Thu 12:00pm–12:30pm, Mon Wed 1:30pm–2:30pm 