DANC A153 - Pilates Apparatus 2

    Recent Professors
    Delyer Coffman, Noelle Snavely, Amelie Hunter
    Recent Semesters
    Fall 2026, Spring 2026, Fall 2025, Spring 2025, Fall 2024
    Class Size
    20 students
    Credits
    1–2
    Prerequisite
    DANC A152 .
    Fall 2026 Sections
    View Fall 2026 sections of DANC A153
    Transfers To
    CSUCSU GE Area E
    Description
    An intermediate level course emphasizing alignment and correctives work based on exercises and concepts developed by Joseph H. Pilates using various apparatus. Focus is on improved body alignment, strength, flexibility, control, coordination, and breathing.
    Usually Held
    Tue Thu 11:10am–11:40am, Mon Wed 1:30pm–2:00pm, Tue Thu 12:00pm–12:30pm