DANC A153 - Pilates Apparatus 2
- Recent Professors
- Noelle Snavely, Amythyst Fritzler, Delyer Coffman
- Recent Semesters
- Spring 2027, Fall 2026, Spring 2026, Fall 2025, Spring 2025
- Class Size
- 20 students
- Difficulty
- 4.9Moderateout of 10
- Credits
- 1–2
- Prerequisite
- DANC A152 .
- Spring 2027 Sections
- View Spring 2027 sections of DANC A153
- Transfers To
- CSUCSU GE Area E
- Description
- An intermediate level course emphasizing alignment and correctives work based on exercises and concepts developed by Joseph H. Pilates using various apparatus. Focus is on improved body alignment, strength, flexibility, control, coordination, and breathing.
- Usually Held
- Mon Wed 1:30pm–2:00pm, Tue Thu 11:10am–11:40am, Tue Thu 6:00pm–6:30pm