DANC A152 - Pilates Apparatus 1

    Recent Professors
    Amythyst Fritzler, Noelle Snavely
    Recent Semesters
    Fall 2026, Spring 2026, Fall 2025, Spring 2025, Fall 2024
    Class Size
    20 students
    Credits
    1–2
    Fall 2026 Sections
    View Fall 2026 sections of DANC A152
    Transfers To
    CSUCSU GE Area E
    Description
    A course emphasizing alignment and correctives work based on exercises and concepts developed by Joseph H. Pilates using various apparatus. Focus is on improved body alignment, strength, flexibility, control, coordination, and breathing.
    Usually Held
    Mon Wed 11:10am–11:40am, Tue Thu 3:30pm–4:00pm, Tue Thu 6:00pm–6:30pm, Tue Thu 3:45pm–4:15pm