DANC A129 - Pilates Methodology 1
- Recent Professors
- Delyer Coffman, Amelie Hunter
- Recent Semesters
- Fall 2026, Spring 2026, Fall 2025, Fall 2024, Fall 2023
- Class Size
- 25 students
- Credits
- 3
- Fall 2026 Sections
- View Fall 2026 sections of DANC A129
- Transfers To
- CSUCSU GE Area E
- Description
- Designed for Pilates students to learn how to teach classes in Pilates Mat techniques for adults or teens in a variety of settings. This class covers assessment, goal setting, lesson plans, communication, cueing, precautions, safety and modifications for Pilates clients.
- Usually Held
- Tue Thu 8:55am–11:00am, Tue Thu 1:20pm–3:25pm, Tue Thu 8:55am–11:05am, Tue Thu 9:00am–10:00am
