DANC A129 - Pilates Methodology 1

    Recent Professors
    Delyer Coffman
    Recent Semesters
    Spring 2027, Fall 2026, Spring 2026, Fall 2025, Fall 2024
    Class Size
    25 students
    Difficulty
    5.1Moderateout of 10
    Credits
    3
    Spring 2027 Sections
    View Spring 2027 sections of DANC A129
    Transfers To
    CSUCSU GE Area E
    Description
    Designed for Pilates students to learn how to teach classes in Pilates Mat techniques for adults or teens in a variety of settings. This class covers assessment, goal setting, lesson plans, communication, cueing, precautions, safety and modifications for Pilates clients.
    Usually Held
    Tue Thu 8:55am–11:00am, Tue Thu 8:55am–11:05am, Tue Thu 1:20pm–3:25pm