DANC A115 - Yoga For Dancers

    Recent Professors
    Rachel Berman, Delyer Coffman, Shana Menaker
    Recent Semesters
    Fall 2026, Summer 2026, Spring 2026, Fall 2025, Summer 2025
    Class Size
    20 students
    Credits
    1–2
    Fall 2026 Sections
    View Fall 2026 sections of DANC A115
    Transfers To
    CSUCSU GE Area E
    Description
    Using traditional yoga postures and breathing techniques, this course is designed for the needs of the training dancer. Yoga postures to increase strength and flexibility, as well as restorative postures will be taught in order to bring about improvement in the execution of dance movements. Instruction at the beginning, intermediate, and intermediate/advanced levels is offered.
    Usually Held
    Wed 8:55am–9:25am, Tue Thu 1:30pm–2:00pm, Tue Thu 9:00am–9:30am