Transfers ToNot transferableDescriptionThis course is designed for students who want to enhance their dance training. Through a series of exercises performed on the floor to simulate the ballet barre, and with the use of an exercise ball, students will focus on core strength, weight placement and alignment of the body through carefully designed exercises to trigger muscle memory. Progressing Ballet Technique ®, an innovative body conditioning and strengthening program designed to promote a safe, long and healthy career, may be included. 