DANC A106 - Strength and Stretch

    Recent Professors
    Emily Chapman, Shana Menaker, Amythyst Fritzler
    Recent Semesters
    Spring 2027, Fall 2026, Spring 2026, Spring 2024, Spring 2023
    Class Size
    18–22 students
    Difficulty
    5.5Moderateout of 10
    Credits
    1–2
    Spring 2027 Sections
    View Spring 2027 sections of DANC A106
    Transfers To
    CSUCSU GE Area E
    Description
    Strength and flexibility exercises and their application to dance technique will be selected to target major muscle groups that need maximum efficiency and range of motion. The course will address both the adaptation of exercises to the individual for maximum benefit and application to movement patterns. Also applicable to any sport.
    Usually Held
    Mon 6:00pm–6:30pm, Fri 8:55am–9:25am, Thu 11:10am–11:40am, Thu 3:30pm–3:45pm