DANC A106 - Strength and Stretch
- Recent Professors
- Emily Chapman, Shana Menaker, Amythyst Fritzler
- Recent Semesters
- Fall 2026, Spring 2026, Spring 2024, Spring 2023, Spring 2022
- Class Size
- 18–22 students
- Credits
- 1–2
- Fall 2026 Sections
- View Fall 2026 sections of DANC A106
- Transfers To
- CSUCSU GE Area E
- Description
- Strength and flexibility exercises and their application to dance technique will be selected to target major muscle groups that need maximum efficiency and range of motion. The course will address both the adaptation of exercises to the individual for maximum benefit and application to movement patterns. Also applicable to any sport.
- Usually Held
- Fri 8:55am–9:25am, Mon 6:00pm–6:30pm, Thu 11:10am–11:40am, Thu 3:30pm–3:45pm