ATHL A129 - Fitness for Performance
- Recent Professors
- Joel Gonzalez, Ricardo Etheridge, Eduardo Turcios, Daniel Matulis, Kevin Smith, Lauren Quinonez, Steven Spencer, Henry Nguyen and 9 more
- Recent Semesters
- Spring 2027, Fall 2026, Summer 2026, Spring 2026, Fall 2025
- Class Size
- 15–50 students
- Difficulty
- 4.1Lightout of 10
- Credits
- 0.5–2.5
- Spring 2027 Sections
- View Spring 2027 sections of ATHL A129
- Transfers To
- CSU
- Description
- Designed to enhance all components of physical fitness: muscular strength and endurance, cardio-respiratory endurance, flexibility, and reduce body fat while reducing the risk of injury by using a variety of fitness regimens in order to improve performance. This course may be taken four times.
- Usually Held
- Fri 7:45am–8:00am, Mon Wed 12:00pm–12:10pm, Mon Wed 7:30am–8:00am, Tue Thu 12:00pm–12:10pm