ATHL A129 - Fitness for Performance
- Recent Professors
- Chris Ketcham, Jodie Legaspi, Travis Turner, Jennifer Williams, Stella Berkebile, Anthony Iacopetti, Marko Asic, Evan Cain and 8 more
- Recent Semesters
- Fall 2026, Summer 2026, Spring 2026, Fall 2025, Summer 2025
- Class Size
- 15–50 students
- Credits
- 0.5–2.5
- Fall 2026 Sections
- View Fall 2026 sections of ATHL A129
- Transfers To
- CSU
- Description
- Designed to enhance all components of physical fitness: muscular strength and endurance, cardio-respiratory endurance, flexibility, and reduce body fat while reducing the risk of injury by using a variety of fitness regimens in order to improve performance. This course may be taken four times.
- Usually Held
- Mon Wed 3:00pm–3:10pm, Mon Wed Fri 7:45am–7:55am, Fri 10:00am–11:20am, Fri 10:45am–11:15am