TransfermaticPE at Ohlone College

    PE 378A3 - Indoor Cycling

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    No scheduled sections on record
    Class Size
    Not published
    Credits
    1
    Transfers To
    CSU
    Description
    Accepted For Credit: CSU & UC Offered: Spring Semester, Even Years Indoor Cycling is a group exercise class performed on stationary bikes. An outdoor ride is simulated; students travel on flat roads, climb hills, sprint, and race. The workout is non-impact and provides every fitness level an excellent workout. During this class students burn calories, improve endurance, strengthen the lower body, and relax the mind. (GC)