PE 377A3 - Pilates

    Recent Professors
    Milissa Payne Bradley
    Recent Semesters
    Fall 2026
    Class Size
    30 students
    Credits
    1
    Fall 2026 Sections
    View Fall 2026 sections of PE 377A3
    Transfers To
    CSU
    Description
    Accepted For Credit: CSU & UC Offered: All Terms, Every Year This course allows students to increase strength, flexibility, stamina, and concentration through the use of floor exercises inspired by Joseph Pilates. This technique driven class introduces exercises and positions such as the 100, Roll Downs, Table Tops, and Roll Like a Ball. (GC)
    Usually Held
    Tue Thu 9:20am–10:45am