TransfermaticPE at Ohlone College

    PE 336A3 - Express Cardio

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    1
    Transfers To
    CSU
    Description
    Accepted For Credit: CSU & UC Offered: All Terms, Every Year This course uses both circuit and group training formats to provide a high intensity cardio workout. The course requires students to use a variety of cardio machines, jump ropes, BOSU, and calisthenics to elevate the heart rate and improve fitness. (GC)