KIN 251 - Fitness for Life
- Recent Professors
- Michael D. Curran, Julie A. Marshall
- Recent Semesters
- Fall 2026
- Class Size
- 35 students
- Credits
- 3
- Fall 2026 Sections
- View Fall 2026 sections of KIN 251
- Transfers To
- CSUCSU GE Area E
- Description
- Offered: Fall & Spring Semesters, Every Year This course is designed for students who wish to understand methods of assessment for cardiovascular fitness, muscular strength and endurance, flexibility, body composition, nutrition, and stress level. These concepts can then be used as a basis for designing and implementing a personal fitness program and increasing awareness regarding enhanced quality of life. (GC)