HLTH 125 - Stress Management
- Recent Professors
- Sally Baldwin
- Recent Semesters
- Fall 2026
- Class Size
- 40 students
- Difficulty
- 3.7Lightout of 10
- Credits
- 3
- Fall 2026 Sections
- View Fall 2026 sections of HLTH 125
- Transfers To
- CSUUCTCA Area UCTCA
- Description
- Offered: Fall Semester, Even Years This course is an experiential and theoretical approach to understanding sources of stress and incorporating stress management into daily life. Students explore personal stressors; the physical and psychological implications of that stress; prevention strategies; and stress reduction techniques. (GC)