ATHL 120A3 - Cross Training for the Athlete

Recent Professors: Michael D. Curran, Jenson Chen, David Clark, Julie A. Marshall, Eduardo R. Hernandez, Elias M. Mendez, Jordan Lee, Eric Silveira and 1 more
Recent Semesters: Fall 2026, Summer 2026
Class Size: 1–35 students
Credits: 1
Prerequisite: Medical clearance within the last year
Fall 2026 Sections: View Fall 2026 sections of ATHL 120A3
Transfers To: CSU
Description: Accepted For Credit: CSU & UC Offered: Fall & Spring Semesters, Every Year This course allows athletes to continue their strength and conditioning requirement while exploring alternate methods of exercise. There are opportunities to develop new strength training techniques; focus on specific systems of the body (such as the cardiorespiratory and muscular systems); and achieve a sense of body readiness as they pertain to an upcoming competitive sports season. Repeatable = 3 times (GC)
Usually Held: Mon Tue Wed Thu 1:00pm–3:05pm, Mon Tue Wed Thu 10:00am–12:05pm, Mon Tue Wed Thu 11:00am–1:05pm, Mon Tue Wed Thu 3:30pm–5:35pm