ATHL 120A2 - Cross Training for the Athlete

    Recent Professors
    Julie A. Marshall, Eric Silveira
    Recent Semesters
    Fall 2026, Summer 2026
    Class Size
    3–37 students
    Credits
    0.5
    Prerequisite
    Medical clearance within the last year
    Fall 2026 Sections
    View Fall 2026 sections of ATHL 120A2
    Transfers To
    CSU
    Description
    Accepted For Credit: CSU & UC Offered: All Terms, Every Year This course allows for athletes to continue their strength and conditioning requirement while exploring alternate methods of exercise. There are opportunities to develop new strength training techniques; focus on specific systems of the body (such as the cardiorespiratory and muscular systems); and to achieve a sense of body readiness as it pertains to an upcoming competitive sports season. Repeatable = 3 times (GC)
    Usually Held
    Mon Tue Wed Thu 5:45pm–7:00pm, Mon Wed 6:30am–7:35am