ATHL 110A3 - Sport Specific Training
- Recent Professors
- Elias M. Mendez
- Recent Semesters
- Fall 2026
- Class Size
- 15 students
- Credits
- 1
- Prerequisite
- Medical clearance within the last year
- Fall 2026 Sections
- View Fall 2026 sections of ATHL 110A3
- Transfers To
- CSU
- Description
- Accepted For Credit: CSU & UC Offered: Fall & Spring Semesters, Every Year This course is designed to improve neuromuscular coordination, strength maintenance, speed work, and agility related to sport-specific movements through weight training activities and drill progression. Course is designed for intercollegiate-level athletes looking for a positive team experience and for those students who want to compete at a baccalaureate institution. Repeatable = 3 times (GC)