KIN- A89C - Advanced Body Sculpting

    Recent Professors
    F. Escobedo
    Recent Semesters
    Spring 2026
    Class Size
    Not published
    Credits
    1
    Prerequisite
    KIN A89B
    Spring 2026 Sections
    View Spring 2026 sections of KIN- A89C
    Transfers To
    CSUCSU GE Area E
    Description
    Description: Students will develop personal and nutritional lifetime fitness goals and create a lifetime fitness plan. Muscular strength, cardiovascular endurance, flexibility and aerobic fitness will be developed and assessed. Emphasis will be placed on safety, proper body alignment and major and minor muscle groups. KIN-A89A, A89B, and A89C are courses related in content and are limited in enrollment according to Title 5, section 55040. For further information see section VIII regarding course repetition. 54.00 hours laboratory. (Letter grade only)
    Usually Held
    Tue Thu 2:30pm–3:55pm