TransfermaticKIN at Norco College

    KIN- A83 - Kickboxing Aerobics

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    1
    Transfers To
    CSUCSU GE Area E
    Description
    Description: Basic fitness concepts as well as basic movement skills and exercises with the use of kickboxing in an aerobic format. Students will develop strength, flexibility, endurance, movement memory, balance, coordination and cardiovascular fitness. 54.00 hours laboratory. (Letter grade or Pass/No Pass option)