TransfermaticKIN at Norco College

    KIN- A43 - T'ai-chi Ch'uan, Beginning

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    Class Size
    Not published
    Credits
    1
    Transfers To
    CSUCSU GE Area E
    Description
    Description: Introduces Beginning and Short Form Yang Style T'ai-chi ch'uan (taijiquan) routines. Students will learn proper posture, relaxation methods, stances, hand and foot motions. Benefits include improved balance, flexibility, coordination, focus, and stress reduction. 54.00 hours laboratory. (Letter grade or Pass/No Pass option)