KINE 203 - Introduction to Applied Sports Psychology

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    Class Size
    Not published
    Credits
    3
    Transfers To
    CSUCSU GE Area E
    Description
    Introduction to Applied Sports Psychology provides and introduction to psychological theories, strategies and skills as applied to athletic performance. The course is designed to help individuals and coaches optimize performance in exercise, athletics and health activities. Topics will include imagery, goals setting, cognitive restructuring, attentional focusing, arousal regulation, motivation and self actualization during sports participation.