KINE 130 - Yoga

    Recent Professors
    Sally J. Baldwin, Kelly A. McCann
    Recent Semesters
    Fall 2026, Spring 2026
    Class Size
    25 students
    Credits
    1.5
    Fall 2026 Sections
    View Fall 2026 sections of KINE 130
    Transfers To
    CSUCSU GE Area E
    Description
    This class is an introduction to Hatha Yoga. Students will be taught the theory, history and philosophy of yoga. Students will participate in the practice of yoga postures, while integrating breath work and concentration. The physiological and emotional benefits will be discussed.
    Usually Held
    Mon Wed 11:10am–12:35pm, Mon Wed 5:30pm–6:55pm, Sat 10:00am–11:25am, Sat 10:30am–12:00pm