HELH 106 - Personal & Community Health

    Recent Professors
    Michelle L. Hobbs, Nadine L. Wade, Sally J. Baldwin, Stephani K. Stephenson
    Recent Semesters
    Fall 2026, Summer 2026, Spring 2026
    Class Size
    30 students
    Credits
    3
    Fall 2026 Sections
    View Fall 2026 sections of HELH 106
    Transfers To
    CSUCSU GE Area E
    Description
    This course provides an overview of the personal and social aspects of health, while analyzing the interaction and effects of behavioral, environmental, social, spiritual, occupational, and physical factors. Students in this course apply the basic principles of wellness and health science to develop an informed, personal approach to mental and physical health. topics will include nutrition, exercise, weight control, stress management, mental health, violence prevention, reproductive health, aging and environmental hazards and safety.
    Usually Held
    Mon Wed 11:10am–12:35pm, Tue 11:10am–12:35pm