TransfermaticDANS at Napa Valley College

    DANS 154 - Mat Pilates

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    1–1.5
    Transfers To
    CSUCSU GE Area E
    Description
    Course will introduce students to the basic principles and mat exercises to develop strength, flexibility, balance, coordination and proper alignment. Cross-listed with PHYE-154.