PEIC 160A - Pre-Season Athletics: Cross-Country (Women)
- Recent Professors
- Not yet assigned
- Recent Semesters
- No scheduled sections on record
- Class Size
- Not published
- Credits
- 1
- Transfers To
- CSU
- Description
- This course is designed for pre-season women's cross country conditioning for intercollegiate athletes, focusing on cardiovascular endurance, speed training, running techniques, and race preparation for intercollegiate competition. Students who repeat this course will continue to improve their running efficiency, aerobic capacity, and overall fitness through progressive training, instruction, and practice.