PE 183 - Self-Defense

    Recent Professors
    P. Choi, D. Brown
    Recent Semesters
    Fall 2026, Summer 2026
    Class Size
    25–30 students
    Credits
    1
    Fall 2026 Sections
    View Fall 2026 sections of PE 183
    Transfers To
    CSUCSU GE Area E
    Description
    This course provides instruction in developing both physical and cognitive skills in personal safety and self-protection. Through different forms of martial arts training, students will practice both defensive and offensive moves against various forms of attacks, including weapons. Students will develop proficiency in the practical, effective, and tactical use of movement, leverage, strikes, and use of everyday objects.
    Usually Held
    Mon Tue Wed Thu 10:00am–12:05pm, Thu 6:30pm–8:20pm, Thu 6:30pm–9:20pm, Tue 8:00am–9:50am