PE 120 - Beginning Yoga
- Recent Professors
- C. Malveaux, S. Eason, D. Cervantes
- Recent Semesters
- Fall 2026, Summer 2026
- Class Size
- 18–25 students
- Credits
- 1
- Fall 2026 Sections
- View Fall 2026 sections of PE 120
- Transfers To
- CSUCSU GE Area E
- Description
- This course will introduce students to the fundamentals of yoga. Students will practice various poses (asanas) to develop balance, flexibility, and strength. Students will explore controlled breathing techniques to increase focus and concentration. Yoga will enable students to challenge both their body and mind.
- Usually Held
- Mon 8:00am–9:50am, Mon Tue Wed Thu 8:15am–10:20am, Mon Wed 9:30am–10:45am, Tue 8:00am–9:50am