Transfers ToCSUCSU GE Area EDescriptionThis course is a combination of high-intensity aerobics and resistance training designed to target fat loss, increase muscular strength and endurance, improve cardiovascular endurance and flexibility. Training sessions involve moving from one weight machine to an aerobic station. Proper safety precautions will be introduced and implemented throughout this course.Usually HeldMon 8:00am–9:50am, Mon Tue Wed Thu 6:00am–8:05am, Mon Wed 12:00pm–1:15pm, Mon Wed 9:30am–10:45am 