HS 121 - Fundamentals of Healthful Living

    Recent Professors
    P. Zografos
    Recent Semesters
    Fall 2026, Summer 2026
    Class Size
    40 students
    Credits
    3
    Fall 2026 Sections
    View Fall 2026 sections of HS 121
    Transfers To
    CSUCSU GE Area E
    Description
    This course offers a comprehensive overview of human health from a multidimensional perspective, which includes physical, psychological, social, spiritual, intellectual, and environmental health. It provides students with an opportunity to learn about the maintenance and improvement of their health and wellness. Topics include psychological health/problems, stress management, physical fitness, nutrition, substance use and abuse, infectious/non infectious diseases, cancer, cardiovascular disease, reproductive health, relationships, human sexuality, and health/wellness related to the human lifecycle and environmental health issues.
    Usually Held
    Tue Thu 9:30am–10:45am