NF 12 - Sports Nutrition
- Recent Professors
- Sandra Weatherilt, Tammy Basile, Laura Roy
- Recent Semesters
- Winter 2027, Fall 2026, Summer 2026, Spring 2026, Winter 2026
- Class Size
- 35 students
- Difficulty
- 6.1Demandingout of 10
- Credits
- 3
- Winter 2027 Sections
- View Winter 2027 sections of NF 12
- Transfers To
- CSUCSU GE Area E
- Description
- Principles of nutrition are studied and applied to the athlete and active individuals. Includes macro and micro nutrient intakes, hydration, pre and post event food choices, supplements and ergogenic aids, body composition, weight loss/gain. This course also examines the cultural, sociological, and psychological influences related to nutrition, fitness and athletic achievement.
- Usually Held
- Tue Thu 9:45am–11:10am, Tue Thu 11:30am–12:55pm