NF 12 - Sports Nutrition

    Recent Professors
    Sandra Weatherilt, Tammy Basile, Laura Roy
    Recent Semesters
    Fall 2026, Summer 2026, Spring 2026, Winter 2026, Fall 2025
    Class Size
    35 students
    Credits
    3
    Fall 2026 Sections
    View Fall 2026 sections of NF 12
    Transfers To
    CSUCSU GE Area E
    Description
    Principles of nutrition are studied and applied to the athlete and active individuals. Includes macro and micro nutrient intakes, hydration, pre and post event food choices, supplements and ergogenic aids, body composition, weight loss/gain. This course also examines the cultural, sociological, and psychological influences related to nutrition, fitness and athletic achievement.
    Usually Held
    Tue Thu 9:45am–11:10am, Tue Thu 11:30am–12:55pm