NF 10 - Nutrition for Health and Wellness

    Recent Professors
    Christina Cammayo, Samy Elcott, Sandra Weatherilt, Alexandra Alvarado, Roohe Ahmed
    Recent Semesters
    Fall 2026, Summer 2026, Spring 2026, Winter 2026, Fall 2025
    Class Size
    34–35 students
    Credits
    3
    Fall 2026 Sections
    View Fall 2026 sections of NF 10
    Transfers To
    CSUCSU GE Area E
    Description
    Principles of nutrition and their relationship to optimum health and wellness. Emphasizes nutrient needs, food selection, and weight control during the various life stages from prenatal to adult. Student food intake is evaluated several ways including computer diet analysis. This course is intended for non-health science majors.
    Usually Held
    Tue Thu 11:30am–12:55pm, Tue Thu 8:30am–9:55am, Tue 8:30am–9:55am, Tue Thu 1:15pm–2:40pm