KINF 10A - Weight Training - Beginning
- Recent Professors
- Bob Jastrab, Darrell Wilson, Lonetona Toailoa Isara, Nicholas Mistone, Leroy Johnson, Laron Brown-Cockrell, Phill Ramirez
- Recent Semesters
- Fall 2026, Summer 2026, Spring 2026, Winter 2026, Fall 2025
- Class Size
- 25–100 students
- Credits
- 0.5–2
- Fall 2026 Sections
- View Fall 2026 sections of KINF 10A
- Transfers To
- CSU
- Description
- Muscular conditioning program using machines and free weights for students with little or no prior experience. Students will develop a personal fitness program to align with personal fitness goals.
- Usually Held
- Tue Wed Thu 10:00am–11:50am, Tue Wed Thu 12:00pm–1:50pm, Tue Wed Thu 2:00pm–3:50pm, Tue Wed Thu 8:00am–9:50am