KINF 10A - Weight Training - Beginning
- Recent Professors
- Laron Brown-Cockrell, Leroy Johnson, Derick Pugh, Darrell Wilson, Bob Jastrab, Lonetona Toailoa Isara, Nicholas Mistone
- Recent Semesters
- Winter 2027, Fall 2026, Summer 2026, Spring 2026, Winter 2026
- Class Size
- 25–100 students
- Difficulty
- 6.8Demandingout of 10
- Credits
- 0.5–2
- Winter 2027 Sections
- View Winter 2027 sections of KINF 10A
- Transfers To
- CSU
- Description
- Muscular conditioning program using machines and free weights for students with little or no prior experience. Students will develop a personal fitness program to align with personal fitness goals.
- Usually Held
- Tue Wed Thu 10:00am–11:15am, Tue Wed Thu 10:00am–11:50am, Tue Wed Thu 12:00pm–1:15pm, Tue Wed Thu 12:00pm–1:50pm