KIN 34 - Fitness for Living

    Recent Professors
    Christopher Jackson, Tammy Knott-Silva, Robert Purcell, Cameron Deen, John Knott, Brian Crichlow, Michael Fenison, Jenna Bird and 5 more
    Recent Semesters
    Fall 2026, Summer 2026, Spring 2026, Winter 2026, Fall 2025
    Class Size
    35 students
    Credits
    3
    Fall 2026 Sections
    View Fall 2026 sections of KIN 34
    Transfers To
    CSUCSU GE Area E
    Description
    Surveys the fundamentals of wellness including the five components of health related fitness, fitness program design, nutrition, weight maintenance, and stress management. Presents solid foundation for optimal health. Multiple opportunities are offered for self-evaluation within this course.
    Usually Held
    Mon Tue Wed Thu 10:40am–11:30am, Mon Tue Wed Thu 11:40am–12:30pm, Mon Tue Thu 10:40am–11:30am, Mon Tue Thu 11:40am–12:30pm